Cataracts are one of the leading causes of vision loss among older adults, but they are also one of the most treatable eye conditions. Thanks to advancements in ophthalmology, cataract surgery has become a quick, safe, and highly effective procedure that helps millions of people regain clear vision

IntroductionStroke is one of the leading causes of disability and death worldwide. It occurs when blood flow to a part of the brain is interrupted, depriving brain cells of oxygen and essential nutrients. Within minutes, affected brain cells begin to die, making stroke a true medica

The global interest in yoga continues to grow every year, but many practitioners eventually reach a stage where weekly studio classes no longer feel enough. They want deeper understanding, stronger discipline, and a more complete connection to the practice. That shift is one of the main reasons why